Our Service
Hormone Health & Thyroid Optimization
Balance Your Hormones. Restore Your Energy. Reclaim Your Life.
Hormones are your body’s messengers — when they’re in sync, you feel vibrant, strong, and clear-minded. But when even one piece of the puzzle is off, it can throw everything out of balance. At Care by Alex, we take an integrative, root-cause approach to hormone and thyroid health that looks at the whole picture: your symptoms, labs, lifestyle, and goals.
Whether you’re battling fatigue, weight gain, mood swings, brain fog, or menstrual issues, we’re here to help you feel like yourself again.
Signs Your Hormones May Be Out of Balance
Many people live for years with hormone imbalances, thinking their symptoms are “just stress” or “part of getting older.” If you’re experiencing any of the following, your hormones — or thyroid — may need support:
Chronic fatigue or burnout
Weight gain or inability to lose weight
Bloating, constipation, or sluggish digestion
Brain fog or memory issues
Irregular or painful periods
Low libido or sexual dysfunction
Anxiety, irritability, or mood swings
Cold hands/feet or hair thinning
Insomnia or disrupted sleep
Dry skin or brittle nails
Thyroid Optimization
Your thyroid controls your metabolism — yet many thyroid disorders go undiagnosed or undertreated with standard lab ranges. We take a functional approach to thyroid care, using advanced lab panels (including TSH, Free T3, Free T4, Reverse T3, and thyroid antibodies) to assess how your thyroid is functioning, not just if it’s “normal.”
We support conditions like:
Hypothyroidism
Subclinical thyroid dysfunction
Treatment may include a personalized combination of nutrition, lifestyle, targeted supplements, and, when appropriate, compounded or conventional thyroid medications.
Our Integrative Approach to Hormone Health
We work with individuals navigating:
PCOS & irregular cycles
Perimenopause & menopause
Adrenal fatigue / HPA-axis dysfunction
Insulin resistance or metabolic syndrome
Post-pill syndrome or cycle recovery
Hormonal acne or hair loss
We combine:
Functional hormone testing (saliva, serum, DUTCH testing)
Personalized nutrition & lifestyle protocols
Herbal and pharmaceutical-grade supplementation
Hormone therapy referrals when indicated
What You Can Expect
A comprehensive hormone + metabolic health intake
Targeted lab recommendations to uncover root causes
A custom protocol for rebalancing and restoring function
Support with sleep, stress, cycle tracking, and more
Virtual consults that fit into your schedule
Education so you understand your own body, not just manage symptoms
Ready to Feel Like You Again?
Your hormones don’t define you — but they can transform how you feel.
Let’s get to the root of your symptoms and build a plan that restores balance, energy, and clarity.
We take a functional, root-cause approach — meaning we don’t just treat symptoms or rely on outdated lab ranges. We assess your full health history, advanced labs, lifestyle, and nutrition to create a personalized plan that restores hormonal balance, supports your thyroid, and addresses the why behind your symptoms.
We commonly work with clients navigating:
Hypothyroidism
PCOS & irregular cycles
Perimenopause & menopause
Adrenal fatigue / HPA-axis dysfunction
Estrogen dominance or progesterone deficiency
Insulin resistance & metabolic imbalance
If you're experiencing fatigue, brain fog, weight changes, or mood swings — you're in the right place.
We use both conventional and functional lab testing depending on your needs. This may include:
Comprehensive thyroid panels (TSH, Free T3, Free T4, Reverse T3, antibodies)
Hormone testing (serum, saliva, or DUTCH testing)
Cortisol rhythm/adrenal testing
Insulin, glucose, and inflammatory markers
We’ll review any recent labs and recommend others only when needed.
We prescribe thyroid medication, estrogen and progesterone directly, we do not prescribe testosterone at this time but we work closely with medical providers who do, and we’ll help guide you through the process if that becomes part of your care. We also offer supplement, lifestyle, and nutrition-based strategies that support or complement any existing therapies.
Yes — many clients come to us still experiencing fatigue, weight issues, or brain fog despite “normal” labs and ongoing thyroid treatment. We look deeper at nutrient status, conversion issues, gut health, and adrenal function to optimize how your body uses thyroid hormones, not just what’s in your blood.
Other Services
Let’s Get to the Root, Together
Reach out to start a care plan that’s personal, thoughtful, and truly focused on helping you feel like yourself again.